Over the last ten years, interest in homeopathic, naturopathic, alternative and natural health has completely skyrocketed. I believe this is all for a very good reason —
We’re not recovering anymore. Our society is ridden with chronic ailments that are passed from generation to generation, and we’re tired of it.
That being said, a need for chemical-free, naturally occurring sources of vitality are becoming more valuable. Considering that alternative medicine usage among Americans in all adult age groups hover around 33%, there’s room to grow in such a beneficial resource. I believe the most important time to introduce alternative and holistic health practices is in childhood. Remember: this form of wellness is best introduced as a preventative lifestyle practice. If you think about it, the accumulation of our childhood exposure to the world manifests within our adult bodies. Why not take care of it from the very start?
All of this brings me to the reason for this post. Let’s say you’re new to this whole floofy-doofy health thing. You could be skeptical of how it truly works, or if it actually benefits you. Let’s start with something that over 80% of Americans want — white teeth.
It’s a fantastic change to your entire well being. When we interact with each other, a person with white teeth will appear more healthy and attractive than someone with stained chompers. It’s no wonder we’re all shelling out cash for whiter teeth. Before you portion out $20 for your next drugstore fix (or worse yet, $200 for a dental whitening), let me convince you to take the holistic road to get to your destination.
The average person swallows 25% of the chemicals stuffed into teeth whitening products and trays, which contain harmful substances you would never think of eating normally. Coal tar and benzene, which are known to lead to lymphomas when inhaled (think of what ingesting them will do), are in whitening products. We can’t forget to mention that the use of teeth whiteners means a heightened tooth sensitivity to hot and cold, which is never a sign of a strong and healthy smile.
The cost of whiter teeth with chemicals can mean a lessened quality of life later down the road.
If you’re looking for the 3 reasons this challenge is worth it already, thank you and I’m excited to bring you on board with me! This challenge will give you a naturally brighter and whiter smile without any harmful side effects or causing any foreign materials to be absorbed into your blood stream. This bright orange powder can lift stains and strengthen teeth in ways you may have never known!
This blog lays out the steps beautifully for anyone interested in trying this.
I’m going to try 1/2 tablespoon of turmeric with drops of water until it becomes a paste, and one drop of peppermint oil to give that zing of flavor and cooling effect that’s reminiscent of toothpaste. It’s not needed, nor is it necessary.
Turmeric is the star in this challenge, and here are the reasons that this challenge is worth trying today:
Turmeric is highly anti-inflammatory for the body, and it is also an antioxidant warrior. The compounds within the herb fight inflammation in the body, which is believed to be the source of all chronic diseases. By introducing turmeric into your life, your body can only boost its natural stress fighting resources. Talk about a double whammy.
Banish the Blues
Did you know that this herb has been proven to be as effective as Prozac in treating depression? Believe it! The tiny serving of one gram a day fared exactly as a dosage of Prozac did in this study. While you’re getting your pearly whites, you can boost your mood even more!
This last, and frankly most important, reason is not backed by science or proven in a laboratory under strict conditions. It is, however, a source of true freedom for you. Imagine a life where you’re not dictated by schedules and regimes of when you wake up, when you sleep, and which colored pills to take at which times. Imagine feeling a sense of relief instead of dread when you’re reaching for the NSAIDs or allergy medication.
Close your eyes. When you open them, you can be there. In an instant.
I truly believe that it takes small steps to accomplish any goal you set. By starting with small adjustments, like this turmeric whitener, you can gain the momentum to make more small changes until you free yourself from the pains of stress and weight of bad health.
In the inspiration of positive and healthy lifestyles, who’s doing this challenge with me?